Spinach Coriander Lemongrass Soup (Printable Version)

Creamy coconut-based soup with fresh spinach, coriander, and aromatic lemongrass. Perfect light lunch or starter.

# What You'll Need:

→ Fresh Produce

01 - 7 oz fresh spinach, washed
02 - 1 small bunch fresh coriander, stems and leaves separated
03 - 1 stalk lemongrass, outer layer removed, finely sliced
04 - 1 medium onion, chopped
05 - 2 garlic cloves, minced
06 - 1 inch piece fresh ginger, peeled and grated
07 - 1 green chili, deseeded and chopped, optional

→ Liquids

08 - 13.5 fl oz coconut milk, full-fat
09 - 17 fl oz vegetable stock

→ Spices and Seasonings

10 - 1 tsp ground cumin
11 - 1 tsp ground coriander
12 - 1/2 tsp ground turmeric
13 - Salt and pepper to taste
14 - 1 tbsp coconut oil or neutral oil

→ Garnish

15 - Fresh coriander leaves
16 - Lime wedges

# Method:

01 - Heat coconut oil in a large pot over medium heat. Add chopped onion and sauté for 2-3 minutes until softened.
02 - Add minced garlic, grated ginger, and sliced lemongrass. Cook for 2 minutes, stirring frequently.
03 - Stir in ground cumin, ground coriander, turmeric, and green chili if using. Cook for 1 minute until fragrant.
04 - Add fresh spinach and coriander stems. Sauté until spinach is completely wilted, approximately 2-3 minutes.
05 - Pour in coconut milk and vegetable stock. Bring to a gentle simmer and cook for 10-12 minutes.
06 - Remove from heat. Add most of the coriander leaves, reserving some for garnish.
07 - Use an immersion blender to puree the soup until smooth and creamy, or transfer to a countertop blender in batches.
08 - Season with salt and pepper to taste. Gently reheat the soup if necessary before serving.
09 - Pour into bowls and garnish with fresh coriander leaves and lime wedges. Serve hot.

# Expert Tips:

01 -
  • Rich in nutrients from fresh spinach and herbs.
  • Completely vegan and gluten-free, perfect for various dietary needs.
  • Quick and easy to prepare in just 40 minutes.
  • Unique fusion flavors that balance creamy coconut with warming spices.
02 -
  • Don't discard the coriander stems; they carry intense flavor and are perfectly softened during the simmering process.
  • If you prefer a thicker consistency, simmer the soup for an extra 5 minutes before blending.
  • Check labels for potential allergens in the vegetable stock to ensure the dish remains gluten-free.
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