Steak Avocado Roasted Corn Bowl

Charred corn and tender steak mingle with creamy avocado and tangy lime in every colorful spoonful, while the cilantro cream sauce adds a zesty, silky finish. This Steak, Avocado, and Roasted Corn Bowl is a vibrant, gluten-free dinner that brings the bold, fresh flavors of Tex-Mex cuisine to your table in just one hour.

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This recipe is designed for those who appreciate the complexity of layered flavors and textures. From the snap of the charred corn to the silkiness of the cilantro cream sauce, every element works in harmony to create a restaurant-quality bowl at home.

Ingredients

• For the Steak: 1 pound (450 g) flank steak or skirt steak, 2 tablespoons olive oil, 2 cloves garlic (minced), 1 tablespoon fresh lime juice, 1 teaspoon chili powder, 1 teaspoon ground cumin, ½ teaspoon smoked paprika, ½ teaspoon salt, ¼ teaspoon freshly ground black pepper.
• For the Roasted Corn: 2 ears corn (husked), 1 tablespoon olive oil, salt and freshly ground black pepper to taste.
• For the Bowl: 2 cups cooked rice, quinoa, or cauliflower rice; 1 ripe avocado (sliced); 1 cup cherry tomatoes (halved); ¼ cup thinly sliced red onion; ¼ cup crumbled Cotija or feta cheese; fresh cilantro leaves for garnish; lime wedges for serving.
• For the Cilantro Cream Sauce: ½ cup sour cream or Greek yogurt, ½ cup mayonnaise (optional), 1 cup packed fresh cilantro leaves, 1 clove garlic, juice of 1 lime, 2 tablespoons water (to thin), salt and freshly ground black pepper to taste.

Instructions

1. Prepare the marinade

In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper.

2. Marinate the steak

Add the steak, turning to coat both sides. Cover and refrigerate for at least 30 minutes, or up to 2 hours.

3. Roast the corn

Preheat grill, grill pan, or broiler to high. Brush corn with olive oil and season with salt and pepper. Cook, turning occasionally, until charred and tender (8–10 minutes). Let cool slightly, then cut kernels off the cob.

4. Blend the sauce

In a blender or food processor, combine sour cream, mayonnaise (if using), cilantro, garlic, lime juice, salt, and pepper. Blend until smooth. Add water, 1 tablespoon at a time, until pourable.

5. Grill the steak

Heat a grill or skillet over medium-high heat. Grill steak for 3–4 minutes per side for medium-rare. Transfer to a cutting board and let rest for 5 minutes before slicing thinly against the grain.

6. Assemble the bowls

Divide your grain base among four bowls. Top with sliced steak, roasted corn, avocado, tomatoes, and red onion. Drizzle with sauce, sprinkle with cheese, and garnish with cilantro and lime.

Zusatztipps für die Zubereitung

Always let the steak rest for at least 5 minutes after cooking to lock in the juices and ensure tender slices. For more efficient meal prep, the roasted corn can be prepared and cut off the cob up to 2 days in advance.

Varianten und Anpassungen

To adjust the spice level, add cayenne or chopped jalapeño to the steak marinade. For a lighter version of the cilantro cream sauce, use all Greek yogurt and omit the mayonnaise. This recipe can also be made vegan by substituting the steak with seasoned black beans or grilled tofu.

Serviervorschläge

Serve these bowls immediately with extra lime wedges to brighten the flavors. You can customize the base using fluffy rice, protein-packed quinoa, or low-carb cauliflower rice depending on your dietary preferences.

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This Steak, Avocado, and Roasted Corn Bowl is a celebration of fresh ingredients and bold seasoning. With its vibrant colors and rich textures, it offers a satisfying and healthy dinner that the whole family will enjoy.

Recipe FAQs

→ What cut of steak works best?

Flank steak or skirt steak are ideal choices because they're flavorful and cook quickly. Slice thinly against the grain after resting for maximum tenderness.

→ Can I make this ahead?

The roasted corn and cilantro cream sauce keep well refrigerated for 2 days. Marinate and cook the steak fresh, then assemble just before serving.

→ How do I roast corn without a grill?

Use your oven's broiler or a stovetop grill pan set to high. Rotate the ears every few minutes until evenly charred and tender.

→ Is the cilantro cream sauce spicy?

The sauce is zesty and bright from lime and cilantro but not inherently spicy. Adjust heat by adding cayenne or jalapeño to the steak marinade instead.

→ What grain options work well?

White or brown rice adds traditional texture. Quinoa offers extra protein. Cauliflower rice keeps it low-carb while soaking up the creamy sauce beautifully.