Frisée Pear Blue Cheese Prosciutto

Featured in: Everyday Home Cooking

This sophisticated salad combines the peppery bite of frisée lettuce with sweet, juicy pears and rich, crumbled blue cheese. The star element is thinly sliced prosciutto, baked until crisp and scattered over the top for savory crunch. A honey-Dijon vinaigrette ties everything together with just the right balance of acidity and sweetness. Ready in 25 minutes, this dish works beautifully as an elegant starter or a satisfying light lunch.

Updated on Mon, 26 Jan 2026 18:40:06 GMT
Crispy prosciutto shards rest atop frisée, pear, blue cheese, and crispy prosciutto salad, tossed in a tangy vinaigrette for a light lunch.  Pin Now
Crispy prosciutto shards rest atop frisée, pear, blue cheese, and crispy prosciutto salad, tossed in a tangy vinaigrette for a light lunch. | warmighir.com

Experience a masterful blend of textures and tastes with this elegant salad. The slightly bitter crunch of frisée lettuce provides the perfect foundation for juicy, thin pear slices and the rich, creamy tang of crumbled blue cheese. Topped with shards of salty, oven-crisped prosciutto and a bright vinaigrette, this dish is a sophisticated choice for any occasion.

Crispy prosciutto shards rest atop frisée, pear, blue cheese, and crispy prosciutto salad, tossed in a tangy vinaigrette for a light lunch.  Pin Now
Crispy prosciutto shards rest atop frisée, pear, blue cheese, and crispy prosciutto salad, tossed in a tangy vinaigrette for a light lunch. | warmighir.com

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What makes this salad truly stand out is the contrast between the cold, crisp greens and the warm, crunchy prosciutto. The simple vinaigrette, whisked with a touch of honey and Dijon mustard, ties all the elements together into a cohesive and refreshing meal.

Ingredients

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  • Salad Base
  • 1 large head frisée lettuce, washed and torn
  • 2 ripe pears, cored and thinly sliced
  • 100 g (3.5 oz) blue cheese, crumbled
  • 6 slices prosciutto
  • 30 g (1 oz) toasted walnuts or pecans, roughly chopped
  • Vinaigrette
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp white wine vinegar or champagne vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and freshly ground black pepper, to taste

Instructions

Step 1: Prep the Oven
Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
Step 2: Crisp the Prosciutto
Arrange the prosciutto slices in a single layer on the baking sheet. Bake for 8–10 minutes, or until crisp. Let cool, then break into large shards.
Step 3: Make the Vinaigrette
In a small bowl, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper to create the vinaigrette.
Step 4: Combine Components
In a large salad bowl, combine frisée, sliced pears, blue cheese, and toasted walnuts.
Step 5: Toss the Salad
Drizzle the vinaigrette over the salad and toss gently to coat.
Step 6: Final Garnish
Top the salad with crispy prosciutto shards just before serving to ensure they stay crunchy.

Zusatztipps für die Zubereitung

To ensure the best results, use a baking sheet and parchment paper for the prosciutto to prevent sticking. Whisking the dressing thoroughly with a small whisk helps emulsify the oil and vinegar into a smooth, consistent vinaigrette.

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Varianten und Anpassungen

You can easily adapt this recipe by substituting arugula or baby spinach for the frisée if you prefer a milder green. For different blue cheese profiles, try gorgonzola or Roquefort. To prepare a vegetarian version, simply omit the prosciutto and add extra toasted walnuts or pecans for crunch.

Serviervorschläge

This salad is best served immediately after tossing to maintain the texture of the lettuce and pears. It pairs exceptionally well with a light white wine, such as Sauvignon Blanc, which complements the tangy dressing and creamy cheese.

Bright green frisée and sliced pears mingle with creamy blue cheese in this elegant frisée, pear, blue cheese, and crispy prosciutto salad.  Pin Now
Bright green frisée and sliced pears mingle with creamy blue cheese in this elegant frisée, pear, blue cheese, and crispy prosciutto salad. | warmighir.com

Whether you're hosting a dinner party or enjoying a quiet meal at home, this frisée and pear salad offers a refined taste of modern European cuisine that is as beautiful to look at as it is delicious to eat.

Recipe FAQs

Can I make this salad ahead of time?

Prepare the vinaigrette and crisp the prosciutto up to a day in advance. Store the prosciutto in an airtight container. Assemble the salad just before serving to keep the frisée crisp and pears from oxidizing.

What can I substitute for frisée lettuce?

Arugula adds a peppery kick, while baby spinach offers a milder flavor. Mixed baby greens also work well if you prefer something less bitter than traditional frisée.

How do I prevent the pears from turning brown?

Toss the sliced pears in a little lemon juice right after cutting them. This natural acid prevents oxidation while adding a bright note that complements the vinaigrette.

Is there a vegetarian alternative to prosciutto?

Crispy pancetta or bacon work if you eat meat but avoid prosciutto. For a vegetarian version, add extra toasted nuts or consider crispy chickpeas for protein and crunch.

Which blue cheese works best?

Roquefort offers a sharp, tangy flavor while Gorgonzola Dolce is creamier and milder. Stilton falls somewhere in between. Choose based on your preference for blue cheese intensity.

Can I grill the prosciutto instead of baking?

Yes! Grill prosciutto slices for 2-3 minutes per side over medium-high heat. The result is equally crispy with a subtle smoky flavor that pairs beautifully with the pears.

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Frisée Pear Blue Cheese Prosciutto

Bitter frisée meets sweet pears, creamy blue cheese, and crispy prosciutto in this elegant European-style salad.

Prep Time
15 minutes
Time to Cook
10 minutes
Overall Time
25 minutes
Created by Ava Bennett


Skill Level Easy

Cuisine Modern European

Serves 4 Portions

Dietary Info None specified

What You'll Need

Salad Base

01 1 large head frisée lettuce, washed and torn
02 2 ripe pears, cored and thinly sliced
03 3.5 oz blue cheese, crumbled
04 6 slices prosciutto
05 1 oz toasted walnuts or pecans, roughly chopped

Vinaigrette

01 2 tablespoons extra-virgin olive oil
02 1 tablespoon white wine vinegar or champagne vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

Method

Step 01

Prepare Crispy Prosciutto: Preheat oven to 400°F and line a baking sheet with parchment paper. Arrange prosciutto slices in a single layer and bake for 8–10 minutes until crisp. Remove from oven and let cool, then break into large shards.

Step 02

Make Vinaigrette: In a small bowl, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 03

Assemble Salad: In a large salad bowl, combine frisée, sliced pears, blue cheese, and toasted walnuts.

Step 04

Dress and Finish: Drizzle vinaigrette over salad and toss gently to coat. Top with crispy prosciutto shards immediately before serving.

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Tools Needed

  • Baking sheet
  • Parchment paper
  • Whisk
  • Salad bowl

Allergen Details

Go over every ingredient to check for allergens. Speak to a health expert if you’re unsure.
  • Contains milk from blue cheese
  • Contains tree nuts including walnuts or pecans
  • Prosciutto may contain traces of additional allergens—verify label if concerned
  • Blue cheese may contain traces of gluten—confirm if strict avoidance required

Nutrition Breakdown (each serving)

This nutrition data is shared for reference. It’s not a substitute for professional advice.
  • Calorie Count: 260
  • Fats: 18 g
  • Carbohydrates: 13 g
  • Proteins: 10 g

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